Gym Rat
Thursday, June 26th, 2008
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Jerome Baker III - June 2008 Mix
Tracklisting:
Kenna - Out Of Control
Pase Rock - So Fucking Disco
Kid Sister - Damn Girl
The Black Kids - I’m Not Gonna Teach Your Boyfriend How To Dance (The Twelves Remix)
Heavy D & The Boyz - Now That We’ve Found Love (Knish’s What It Do Edit)
Armand Van Helden - You Don’t Even Know Me
Modjo - Lady (Mano mix)
Pase Rock - The MotherFucking Rave Is Over
Planet Soul - Set U Free
New Order - Blue Monday
Daniel Bedingfield - Gotta Get Thru This
INOJ - Let Me Love You Down
Dr. Dre Feat. Eminem - Forgot About Dre
The Rapture - W.A.Y.U.H.
Kelis - Bossy (Alan Braxe & Fred Falke Remix)
39:59 of heat. I swear I’ve got a hip hop mix coming soon. As always feedback and comments are suggested. ENJOY!
So I had to hear/see my favorite song….
This past Friday I shot down to Richmond to check my young bol graduate from the 5th grade. I’m proud of the dude and all of the issues hes overcome in 10 years on this earth.
530am….had to get up hella early….I don’t even have this watch anymore I gave it to my niece cuz she made honor roll and is the illest (but don’t trip little 8 year olds, I will choke the life out of you if u think about it)

I’m greeted by the illest 7 year old when I get there…

The graduate is not happy…

Like oil and water

I was tired as hell, and this dude wants to pose for pictures…

It was either get up or get hit in the face…I got up

Fast forward through the graduation and leave it up to this dude to provide entertainment. Gotta love kids.

Gotta ride for giant panda 16 times…

and last but not least, Saturday night my dude Stereo Faith keeps it moving for the yuppies…

I’m not really into the post 100 links that other people have spread out over the internet anymore. Simply into taking a few pictures, posting them, and spreading the bty gospel. Since I didn’t get to go to see Kanye in DC, my guy Alex sent me a souvenir from the Phoenix show. Its funny and insightful, and can be inspiring if you let it be.

I picked up a digital recorder a few weeks ago, and am just now getting around to having it working properly. I am still messing with settings and what not, but expect a new mix Monday. I could have 2 or 3 depending on this weekend.

Thanks for putting me on blast Alex



Thanks for everything Alex.
Pictures from the Cmonwealth DC Listening Party for the new NERD album, Seeing Sounds.

Real Mango Juice in the building!!!

Victor (Red Bull) always come through.

International Lo (Commonwealth DC) in the building.

Jay Biz (Commonwealth DC) keeps em.

Black People….HOOOOO!!


The Boss….GUCCIO!!!

Teenage Love

Maharishi x Tip Jar

Those eyes…

My man B.

On some DC OG shit…



Got my art shot on

Commonwealth DC Kid!!!

The Rest…




Rhett (Commonwealth/StussyDC/ForTheGreaterGood) and his girl

Light Skinned Negroes are Back!!

New N.E.R.D. album is good. Cop on Tuesday.

Honestly, Nike has sucked my pockets for too long. They’ve retroed every shoe from 1986 -1998, except for the first Paytons, have done them in 60 colors, and kinda played themselves. I haven’t bought a new pair in hella just because I haven’t really been interested in anything they’ve put out.
My daily wears:

These Nikes, which I got for $50, have helped me drop 15 lbs….

I think this picture says enough…


For the past 4 months I’ve been a (young) man possessed. I have been jogging twice a day, once in the morning between 8-11 am and another after I get off work between 8 and midnight. Safe to say there is a tad bit of focus. I’ve lost about 2 inches in my waist, have gone down from an XL t shirt to a L, and I’m working on a Japanese medium now. I’ve also paid off all my credit cards, which include a jcrew, 2 capital ones, and another random jumpoff.
I’ve got enough motivation to kill a horse. I’ve got my 10 year high school graduation in october, turn 28 in may, and just am ready to be a healthier dude. Granted I’m not some orca big negro, but I can do BETTER. Time is not working with me, as I can tell with this bum ankle of mine, so I gotta be on it. No more 9 pm food, fried foods or 3 am pizza. Grilled chicken and brocolli people.
On some Kobe Bryant-Barack shit.
So better than yours/BOWD will be upgrading soon, but until then I will be dropping a new mix every month, this months will be 2000-20008 hip hop so please look out for that. Check us out on Behance cuz its dope.
Check us out (or ADD US) all over myspace here and here.
Ummm what else? Anyone in DC read this blog? If so come out to Napoleon every Saturday night and dance your pain away.
Lets go!
